Attention Women In Dickinson, This Is How You Do It

The above video shows Elena Lev, the Russian gymnast who performed in Alegria Cirque du Soleil from 1994 to 2000.  This is how you correctly begin with hula hoops.

Now, in addition to this, you will need to diet, stretch, and exercise as shown in the Elena Lev video below, taken from her Facebook page, “Elena Lev Fitness and Food”.  There are many more exercise videos where this one came from:

Finally, after all of your dieting, stretching, exercising, training, and practice, you’ll be ready for this:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s